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Adult Fit at Adrenaline Gymnastics Academy
Gain functional strength and cardiovascular fitness in this effective and fun workout!
Our Adult Fitness program is designed for adults aged 18+ years old. The program was created to invite adults to learn, participate, and enjoy the complex sport of gymnastics. If you didnt participate in gymnastics as a child, thats OK - this class is for you too!! The classes provide various aspects of conditioning such as strength, flexibility, agility, improved coordination and joint function. Learning how to roll, jump and do basic gymnastics skills properly gives your body a great workout, without realizing you are working hard! Enjoy this exciting circuit-style class that will take your workout to the next level!
Adult Classes Now Open!
*Call the AGA front office today for class availability and pricing! Monthly tuition and per class “punch cards” available!
Please use the form below if you would like us to contact you, or to request additional information via email!
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