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 Our recreational program provides incorporates a fitness workout plus activities that will challenge your child both physically and mentally as they continue their gymnastics journey. Gymnast will be trained on the uneven bars, vault, balance beam, and floor exercise tumbling. In addition, strength, flexibility and coordination will be significant areas of concentration as they are all necessary skills required to safely and effectively learn to perform on all gymnastic equipment.
Adrenaline teaches these classes under the same philosophy stated by USAG; the program is developed and taught with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Progression through the recreational levels occurs through a quarterly testing schedule where the child will be evaluated against a set of required skills needed prior to advancing to the next level.
Our recreational gymnastics classes meet a minimum of once per week for 65-125 minutes depending on the child's class level. You are welcome to add more than one class per week if you feel your child could use the extra training, and is ready for a more intense training schedule. Children that hope to eventually be on one of AGA's competitive gymnastics teams would benefit from the training provided through the additional classes as our competitive teams are by tryout & invitation only.
AGA's Recreational Gymnastics Classes are designed for children age 6+
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